How Can I Prevent Getting a Root Canal?

Root canals help people resolve painful dental problems and are a great way to prevent tooth decay and preserve damaged teeth. But it is always better to keep your mouth healthy than to undergo complex dental treatments, such as a root canal. 

 

While a root canal treatment is an excellent way to save injured teeth, most folks would rather avoid getting a root canal if they can. If you do not like getting a root canal, there are ways to prevent it. Here is a look at ways you can prevent getting a root canal.

 

 

Brushing at Least Twice Daily

 

 

You can prevent tooth decay by regularly brushing your teeth, gums, and tongue. Dentists recommend brushing at least two times daily using fluoride toothpaste.

 

Fluoride fights tooth decay by strengthening the enamel, making it more secure from acid damage. It adds to the collection of healthy minerals in the tooth, reducing the risk of decay. Some studies show that fluoride can stop tooth decay from progressing. The absence of tooth decay removes the need for a root canal.

 

 

Flossing Daily

 

 

Food debris and bacteria hide in areas between your teeth where your toothbrush cannot reach. They can grow into plaque and tartar and cause tooth cavities if not removed. Regular flossing helps remove food particles from those hard-to-reach spaces between teeth, lowering your risk of having to get a root canal.

 

 

Wearing Mouth Guards to Avert Injuries When Playing Sports

 

 

Mouth guards provide a cushion between your teeth and the point of contact. That way, your teeth will not be hit or injured if you are tackled on the sports field or punched when boxing. 
 

If you play hockey, football, or other contact sports, you will want to visit your dentist for a mouth guard fitting. Wearing mouth guards over your teeth while playing sports reduces your risk of dental injuries and a root canal.

 

 

Avoiding Foods and Drinks That Can Harm Your Teeth

 

 

When you eat and drink sugary or starchy foods, you are not only serving your body. You are also serving the germs and bacteria that can cause disease and decay in your teeth and gums. 
 

When starches or sugar in your mouth encounter food debris and plaque, they form acids. These acids gradually digest your enamel, causing tooth decay. At the same time, the bacterial plaque wears down your gums, bone, and other supporting teeth structures.

 

Thus, the foods and beverages you take can fight or invite tooth decay. Seek fiber-rich vegetables, fruits, wholesome foods, and dairy products that promote dental health. Water, natural yogurts, and milk are healthy drinks that can build up your teeth's mineral content.
 

Avoid sugary sweets, candies, sodas, alcohol, and starchy foodstuffs. These foods and drinks can get stuck in your teeth and mouth and attract harmful bacteria.

 

 

Having Regular Dental Checkups

 

 

Regular dental checkups mean routine dental assessments and cleanings. These help keep your dental health in good shape and reveal any fractures that may otherwise go unchecked. Undetected cavities and fractures can advance to the extent where you get dental infections and need a root canal.

 

For more on preventing a root canal, visit Today's Family Dental at our office in Tampa or Lutz, Florida. Call (813) 212-8700 to book an appointment today.

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